It's 3 AM

"It's 3 am I must be lonely." 

Well after a mediocre day (fitness wise), I'm awake and contemplating hitting the gym in a few minutes.  I didn't stay on course with the diet, although I wouldn't call it a typical "Roman Cheat."  The grandmother came into town yesterday and brought with her some low sugar coconut pie that was calling my name.  CE goal is now out of reach, since I was shooting for perfection.  No physical activities, unless washing the car while chasing two kiddos counts (It really should).  I've got a 12 hour shift coming up, and a long night ahead studying respiratory, God be with me.

CE - 7/8/30
RT - 2/12
CT - 1/10
PG - 4/15